散步与慢跑

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  lesson 07 散步与慢跑
  walking and jogging
  01 how about going for a walk?
  去散步怎么样?
  类似表达 do you feel like going for a walk? / how about having a walk?
  02 i like running every morning.
  我喜欢每天早晨去跑步。
  语法提要
  like后面既可以加动词不定式也可以加动名词,其表示的意思有所区别。like后面跟动词不定式表示偶然性的动作,而跟动名词时表示习惯性的动作。
  03 how often do you go for a run?
  你隔多久跑一次步?
  语法提要
  特殊疑问词how often表示“多久一次”,是用来对频率的提问。如:how often do you go to library?你多久去一次图书馆?
  04 i'm always out of breath after running.
  每次跑步之后我都气喘吁吁的。
  词组释义 out of breath 上气不接下气
  05 my friend proposes that i should go for a walk after dinner.
  我的朋友建议我每次饭后都去散散步。
  类似表达
  my friend suggests that i should have a walk after dinner. / my friend advises that i should go for a walk after dinner.
  06 this pair of shoes is not fit for running.
  这双鞋不适合跑步。
  词组释义 be fit for 适合于……,胜任,对……合适
  07 my family and i always go for a walk at sunset.
  我和我的家人总是在日落的时候去散步。
  词组释义 go for a walk 散步
  08 you could use treadmill at home if you don't want to run outside.
  如果你不想出去跑步,你可以在家使用跑步机。
  单词释义 treadmill [?tredm?l] n. 跑步机
  09 going for a walk after dinner could help with digestion.
  饭后散步有助于消化。
  单词释义 digestion [da?'d?est??n] n. 消化,融会贯通,领悟
  10 they are walking at the garden now.
  他们现在在花园里散步。
  语法提要
  根据时间指示词now可知动作是正在进行,所以句子要使用现在进行时,即“be动词+动词-ing形式”。
  11 to some extent, walking is also a form of exercise.
  从某种程度上来说,散步也是一种运动。
  词组释义 to some extent 在某种程度上,在一定程度上
  12 stamina is very important to runner.
  耐力对跑步者来说至关重要。
  单词释义 stamina [?st?m?n?] n. 耐力,持久力
  13 running every day could keep you fit.
  每天跑步可以保持你的健康。
  单词释义 fit [f?t] adj. 健康的,合适的,恰当的

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